sjb

New York, NY, United States

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Posted

08 Jan 02:46

Had to really talk myself into moving this morning and this was a perfect combo of loosening me up and getting the blood pumping.

19:46

freefall beats | Pulse

*Explicit music* This class is mostly low to the floor, with a...

08 Jan 02:44

I think the all standing ones are good for getting that just moving is the whole point feeling.

Posted

16 Dec 03:56

Trying to keep going with believing that not over pushing and just reintroducing my body to the notion that I will take care of it will serve me better than “trying to get back in shape right this second.”

17:11

Thawing Phase 1

Today's affirmation: I am successful. We continue to wade into...
1

Posted

01 Dec 02:40

I am in a terrible cycle of pushing myself too hard and then injuring myself or getting sick and am trying now to get back into the swing of things with something every day that actually makes me feel good and doesn't involve kneeling (thank goodness for the no kneeling list). Today it was Sensual Play Beats, and I definitely feel better for having done it

26:19

sensual play beats | Pulse

*Explicit music*This Sensulates / Beat Based class blends...
2