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Katherine Davis

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9 posts
26 comments

Commented on Send Valentino a treat! He just turne...

11 Nov 13:04

One treat and one pat pat for Valentino ❤️

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Replied on I didn’t put up my mat or pillow afte...

25 Oct 12:29

You have been such a gift Ruth! I’m so thankful the algorithm led me to you 🤣

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Posted

24 Oct 19:25

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I didn’t put up my mat or pillow after yesterday’s workout, and I don’t think Sherlock was mad about it 🤣

In other news, I’ve actually been excited about waking up to do my movement this week!
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Posted

14 Oct 20:06

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I’ve recently moved my workouts to morning, which was a feat because half asleep Katherine will almost always choose to be fully asleep Katherine 🤣

But an unforeseen perk has been my little workout buddy!
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Commented on radiant rising | Relax

09 Sep 18:40

This may be my new favorite class. The twists, the swivels, 😮‍💨My abs definitely needed it after that class yesterday.

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Commented on sensulates ride | Shake

02 Sep 18:28

OMG I can’t believe I did that! It was so fun!

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Commented on heavy shit | Shake

31 Aug 18:46

I love how you combine relaxing music with hard ass movement. It’s just everything ❤️

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Commented on ode to resistance | Pulse

27 Aug 19:38

The pleasant burn combined with the serenity of the music and your voice was just, perfect. I almost skipped this one today because it was a long hard day, but turns out it was just what I needed.

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Posted

26 Aug 19:08

That meditative hip opener was amazzzziiiingggg! On that note, I felt like it really opened my inner thighs, any recs for stretching outer hips? Like I loveeee a good pigeon pose, something that hits that same outside area.
21:55

meditative hip opener | Relax

Props: Heavyish WeightsHips are one of the most common things...
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Commented on meditative hip opener | Relax

26 Aug 19:00

Ooooo this was so yummy and magical. My hips definitely feel more open, and I’m so nice and relaxed 😴

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