Did the circuit after get flowy with it and used 8lb weights and oh man do my arms burrrrrrnnnnn. I love it!!! lol 😆

I slept all kinds of wrong the other night and this was the perfect class. I felt like I had Batman neck lol so glad you make a class for literally everything! You saved me lol

This class made me 😭 I did not expect that especially at the end. Your classes have really shown me how movement truly is medicine not just for the body, but the mind and soul 🥹🫶🏼💕

Took this class after the sensulates intro and I’m so happy I did. I feel less stiff in my hips and lower back now. Super glad to do the intros and get back to the basics. Especially to work on balancing and getting into deep c curves!

First class in almost 3 weeks and it feels so good to move my body again. Being in fight or flight mode from everything that’s happened these past few weeks has taken a toll on my body and I’m so happy I can finally workout in my new apartment. Very blessed for your at home workouts. They truly hit at any moment and phase I’ve gone through in my life these past few months 🥹🫶🏼💕

I’m so sorry for your loss Sending you virtual hugs and lots of love 💝🫶🏼🥺

Thank you ladies! I appreciate your kindness so so much 🫶🏼🥹🫶🏼🥹

I’ve been feeling pretty suck with life right now and I felt like I needed a class to unstuck myself 😅 This class was definitely the release I needed. I even teared up at the end. I didn’t realize I needed that emotional release. I just love that you have a class for literally every emotion, vibe, etc. Thank you for being such an amazing instructor ❤️ Really needed this today 💕

Much needed workout indeed!! My hubby and I feel such a release in our shoulders, sometimes being on a computer all day or commuting for long periods of time can put stress on my upper back. I’ve officially added this class to my favorites 💕💕💕

OMG! My hips were screaming at me because of neglect! I totally needed a workout to kick my butt and this was exactly that! Adding to my “Working On It” playlist!