Omg my buns 🍑 hurt soooo badly!! I love ittttt! Adding to my favs list! 😌💪🏽💃🏽

The theme this week is speaking to me so hard! Trying. It to crash out from all the stresses in my life right now. Really needed this class today, felt very blah today and I just couldn’t figure out why. Thanks for giving me the boost I didn’t know I needed! 💃🏽💪🏽💃🏽

Almost 2 weeks later and this class still kicks my 🍑

Omg this was straight torture! I will definitely be adding this class to the calendar one month from now to see my progress because omggggg that was intense! I had to take a few breaks and go on my arms a few times. The knees on the foam roller and the pulses were taking me outtt! Def feeling like a strong bad b though! 🦋💪🏽💃🏽

Really needed this class today. I felt really stiff from driving so much for my job this week and omg my right shoulder feels so different now. Adding this to my favorites because I love a good foam roller workout!

Really love how open my hips feel right now! Just created a new playlist called splits! Can’t wait to come back and revisit this class to check on my hip mobility 💪🏽💃🏽💪🏽💃🏽

Yes pleasseee

I’m so excited!!! Adding items to the cart right now!!

After commuting all week and feeling like my body was stiff I really enjoyed taking this class with my family. I feel like my lower back has been loosened up! 💃🏽💃🏽💃🏽

Look at you go! 💃🏽💃🏽💃🏽💃🏽✨✨✨