I loveeee the addition of meditative music in your classes! Never knew holding the band could cause sooo much tension! My triceps were like mam, what is going on! Def adding to the every growing favorites list!

Omg teaser with the ball hit sooooo different! Never have I ever done a move like that before! My shoulder blades are like thank yooouuuu! I love the big ball class! Starting to be some of my fav workouts!

My hips feel freeeeeeeeeee!!!

This class was everything I needed and more! I had a lot of pain along my right shoulder and my middle back and I feel like this relived sooooo much!!

I think the triptych workouts are becoming my new favs! I love the blend of weights, core, and cardio! Please make more of these style classes🙏🏽🛐

Thank you! I got it from Liforme when they had a Black Friday sale. I love how grippy it is and how it has the marks for where you should place yours hands and feet. Totally worth the investment!

This was a really fun and unique way of twerking. I’m now making a twerk playlist so I can come back to this when I wanna pop it 🍑🍑🍑🍑

This is my first big ball class and oh wow! That was a different kind of burn but I loveddddd!! Added it to my favorites! I think I worked out glute muscles I never knew existed 😅🍑😅

Really enjoyed this class after a stressful workday! Adding this class to the favs!

This class is always so much fun! The first time I took this class you put me and my whole family onto Charlie xcx and now we’re fans! I needed this class because I felt pretty irritable today and I felt like I needed something fun and lighthearted! Thank you for your good vibes and always hyping us up! The “don’t do this in the club” gets me every time 🤣😂. Wouldn’t mind a Part 2 with the remix album 💚