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Isabelle Lourie-Wisbaum

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1 posts
11 comments

Commented on Quick Full Body

30 Jan 11:21

I was sick the past two days but knew this was probably a great day to get back to it! Chill but hard, exactly what I needed.

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Commented on AMRAP vol I - Progress Check

27 Jan 12:53

6 full rounds! Round 1: 12lbs, Round 2: 15lbs, Round 3: 15lbs (RDL's - 20lbs), Round 4: 20lbs, Round 5: 20lbs, Round 6: 20lbs 

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Commented on Strength Layering 4

24 Jan 12:26

I was feeling a little sore yesterday/this morning so didn't know if I was even going to be able to do this class, but decided to give it a try anyway. Sure enough, once I got moving my body felt so much better and I made it through the whole class! 

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Commented on AMRAP vol II - Baseline

22 Jan 09:12

Round 1: 12lbs for UB 20lbs for LB, Round 2,3,4,: 12lbs UB 25lbs LB, Round 5 (just UB): 12lbs 

I'm loving this challenge so much! 

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Commented on AMRAP vol I - Baseline

12 Jan 13:55

So excited for this program! 

Round 1: 12lbs, Round 2: 15lbs, Round 3: 15lbs (RDL's - 20lbs), Round 4: 20lbs, Round 5: 20lbs, Round 6: 20lbs (just chest presses)

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Commented on hips unblock | Relax

22 Dec 09:46

What a wonderfully perfect class! My body feels so fantastic after this

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Commented on Dropping in a request ❤️✨️I would lov...

29 Oct 17:24

I’m so in! Heavy weights and sensualated are the perfect combination!

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Replied on Hi Ruth! I'm trying to remember a cla...

30 Aug 17:05

Yes! This one! Thank you!

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Posted

30 Aug 11:57

Hi Ruth! I'm trying to remember a class, where you taught a similar move to the "shake level" move in gooey beats, but I think you had us fully stand up after we placed our foot on the mat. Can you point me in the right direction? I remember thinking there was no way I was going to be able to do, it but I tried anyway, and did it! And it was so much fun! 
3

Commented on shoulder bath | Relax

25 Aug 17:14

I almost looked for a different class to take today because I didn’t think my shoulders were that tight. But wow am I glad I trusted you Ruth! As always, you seem to know exactly what my body needs, my shoulders have never felt better!

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