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Carla W

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2 posts
7 comments

Posted

30 Jul 07:24

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For some reason I have a hard time celebrating myself and downplaying achievements, but this month I completed my first triathlon. It was SO much fun, and an all women’s event that was super encouraging for all levels and abilities. I think it was a couple months ago at RPS book club that I had just bought my first pair of goggles and started the training journey. Thanks Ruth for the encouragement and the outlet!

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Commented on taking up space | Pulse

24 Jul 14:50

🥰

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Commented on holding space | Relax

17 Jul 16:28

I feel so relaxed 🫠

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Commented on Party 4 U beats | Relax

08 Jul 05:31

loved all of this - the rolls, bounces, sensualness! The time was great too for a short morning movement to start the day. 

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Commented on recession pop beats | Shake

28 Jun 09:18

haha Ruth I was def cry/sweating by the end - thank you for the nervous system release 🥹😅

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Replied on Hey everyone,Does anyone have any rec...

24 Jun 17:22

Posted

24 Jun 09:48

tapped in for Sensual Straddles! Trying to find best time of day for RPS to make it a consistent part of my week! 

Commented on sensual straddle | Relax

24 Jun 09:45

Def going to come back to this one to check my progress!

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Commented on Sharing this bad b (with permission)....

09 Jun 12:28

Anamika Gilbert sending you healing energy and honoring your journey 🙏🏼 fuck cancer

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