y'all ever go back to the old school pilates videos on here thinking, 'How hard can it be?' then get your ass handed to you on a silver platter?  Cause I do.  Every. single. time.

I just want to gush for a bit.   I unexpectedly lost my job 2 weeks ago so started to cut down on all but necessary expenses.  This is one that just felt necessary.  Like...I can't imagine not having access to these classes.  It would legitimately feel like a hole in my soul.  So I didn't cut this and not one regret was had.  I'm so freaking thankful to Ruth for bringing this into existence and I never want it to end.

p.s.  I'm fine.  I took a part-time job while I consider what's next for myself so I still have income coming in 😊

Tapping in for Morning Flow.   I really love a good quick morning flow since I have to leave for work early and don't have time or the inclination for anything more.  I skip the pushups because I have an older shoulder injury that would be pissed if I tried that shit so early in the morning😅

Tapping in for Feel Good Flow.

Tapping in for Soft Strength.  Whoo boy, that was hard and soft all at the same time

Tapping if for Unwrap|Relax.  Felt amazing.  Added an extra challenge with wrist weights

Tapping in for Rest and Digest.  Feel a migraine coming on so want to see if a little movement will help🤷‍♀️