Day 1: 5 sets. 15lb Kettlebell for single arm chest press- lying on the floor. I didn't have a chair or bench accessible 10 lbs hand weights for the rest of the moves.I'm gonna need to start stealing my boyfriend's heavier weights soon.
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Commented on Floorwork Upper Body
15 Jan 05:24
ok, first off, animals. More animals. All the animals. Second off, I love me a no repeat weights session. Kinda dreading all the circuit training coming up in this challenge.😂😭 But I'm sure I'll be thrilled with the results