Absolutely LOVING the Muscle Mami program!!!! Today’s AMRAP felt sweatier than the 1st one and gave me more of a challenge. Excited to circle back to these before we wrap up to see how my body and mind have grown 🫶

Agreeeed! Adding Muscle Mami to “I’m a bad b” really ignites the fire in my soul more than I feel like it should 😂

I think I missed the ab sandwich, it was def giving ab platter and my core has been serveddddddddd 🥵

Ruth Brenza thank you so much!!! 🫶

Ruth Brenza the big ball!

I have a follow up question about the ball! What size ball do you recommend or how do you decide what size is best for you?

The title is no joke 😌 this is the best full body release!!! Always helps me recover when I’m sore or helps me mellow out and get ready for bed. Love—12/10 bc it hits every time!!