I used 15 pounds and got through 5 or 6 rounds. It feel so good to be lifting some weights again!

This is my absolute favorite class! This playlist made me think of times in my life when I felt free to be me, have fun, and be silly. I am in the process of getting divorced partly because I didnt feel free to be myself in the relationship and this class just gave me so much hope that I will be able to find my fun and silly self again soon. Thank you for this amazing release from my body and soul! 💜

Idk how you know exactly what I need everyday! This felt so amazing after carrying a heavy backpack and carry on luggage around 3 different airports this past weekend. My shoulders definitely needed this love and my mind needed this break to be present and feel connected to my body 🥰

This was the absolute perfect way to start my day! I really didnt feel like moving today but I made myself press play and im so glad I did! This got my blood flowing in such a juicy and relaxing way! 🥰

Omg! That felt AMAZING!! What a perfect way to start my day!

Happy Birthday Ruth!! This new app is so awesome and GORGEOUS!! This class was a blast and I am definitely going to be feeling it tomorrow!