Something about this one gives me bad b confident energy 💗

I got through 5 rounds with 15lbs and 1 extra set of chest press💪🏼

I also started with the thaw program highly recommended!

So glad I pushed thru for that last 3rd round 🥳

I did 4 complete rounds with 20lbs and I am shaking lol

Enjoyed this so much but omg the split squat sequence took me out 🫠 I felt like jello lol

Caught back up on the challenge today! Loved this class. It’s a emotional day for me and this class was just what I need to chill and show myself some much needed love.

Glad to see I wasn’t the only one without motivation today. But I did it and feeling so happy I did. Proud of myself for showing up 💗

This video went by so fast! It was definitely a challenge. I had to modify the one leg bridges a few times but made it though 😮‍💨

Ruth Brenza definitely does lol my legs are still feeling it going upstairs at home lol