unique work in this video- and as usual, my heart and muscles do more than my brain thinks it wants to, and I’m happier for it 💪⚡️

I agree!!! It’s a great nervous system settler/reset too!

I am so proud of how far the comfort and strength of my knees has developed! 💪🫶🏼💪

A kickin 22 minutes⚡️

Your gift of having us chill AND work is unmatched🫶🏼

Pilates is Hardcore! Made it through the whole thing🙌 After learning some prop use/adjustments from your other classes, I could apply them here!

💪🤓

This was my workout finish, and I think it felt👌 Wow, what a great release and grounding. Thanks for singing the bowls!!

⚡️💓🥳

Your classics are military grade⚡️ WHEW do THAT on a regular….💪💪

👏👏Same here! Clearly needing some back to school basics around this Leo-Virgo season…