Oooooo boy. If you are looking for a quick cardio boost, this is the class for you. I am currently still laying on my back on my mat, sweat dripping and heart beating like crazy. I was barely getting even just my knee down to the floor in that last set but I made it. 😅💦
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Commented on juicy light weights | Pulse
10 Dec 17:41
This class was a great challenge. My abs were really feeling it by the end and I was shaking for the last 7 minutes. Will definitely be doing this one again. I used my yoga blocks to elevate my legs and arms and they worked great.