Writing this as I take a break halfway thru ☺️ it’s giving texting on my phone in the weight room between sets 😂

love all these moves that make dumbbells at home feel heavier! ❤️‍🔥

Omg well now we are in book club either way hehe!! 🤓 I’m glad you are enjoying it. I really took my time, I’m on the last section now. Lmk if you ever want to chat about it !!

Oh no !! I would freak out too to be fair 😂 I cook a lot and have had to accept that my things will get messy no matter how careful I am. shoutout to my mother in law tho bc i had no idea this stuff worked til she turned me onto it!

Added to favorites! I loved the yawning spirals and ending w the gyrations. 🌀💕

Challenging! I love the depth. Muscles around my pelvic bowl feel so relaxed now, too.

I’m so grateful you make classes like this. So needed. ❤️‍🔥❤️‍🔥❤️‍🔥

🥹🥹 thank you Luna, you are too kind! Grateful to have met here in the RPS world. You shine so bright! 💛 I hope your holidays are also full of warmth, rest and lots of love!

Big love 💗 I feel strong -and- sexy after that one!