December 28, 2025

good morning everyone!

tapping in before doing a morning stretch then soft strength (i didn’t do it on monday!)

also, i started reading “principles of movement” (ty for the recommendation monique!) and i absolutely love it so far 🧡i usually read romantasy, so im surprised that my interests in genre have been shifting!

speaking of books, do yall still do the book club? if not would anyone be interested in doing a monthly one? lmk what yall think!

i hope everyone has had a restful weekend ☀️🧸

28:55

soft strength | Pulse

Grab some heavyish weights (for upper body) and a pair of...
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