Thank you !! 🫶🏽🫶🏽

“That was hard, you did it!” sums it up 🙂‍↕️ really appreciated hearing “don’t worry about how high the leg lifts, focus on finding the flow in your body” - so helpful!

Love this! So effective. And your explanation re: inner thighs helping link to deep abs that help support glutes was 🤌🏽👩🏽‍🍳💋

Really fun having this sequel video after the first that we did several days back! Noticed when doing pigeon stretch that my inner thighs, hips, and hamstrings have grown in flexibility since then! And, it seems I can feel every muscle big and small in / around my booty after this class haha, burned hard but awesome :)

Best of luck with finals Luna, you got this!! Glad you are chasing what brings you joy, you deserve all the good things 💝💝

Wow! I was very suspicious of this one. It started real hot. “You want me to do WHAT?!” And I surprised myself by being able to! I haven’t felt that in a long time, the joy of a new spark of what my body is capable of… realized I haven’t played in a while while navigating this winter.

Until today, every video so far was challenging, but I knew I could do it. I think I was intimidated by this class’ flow choreography in the beginning, but it’s day 27 and I was ready! 💓 loved tendon stretch w the blocks and sliders, how creative. and those hamstring + inner thigh stretches were sooooo lovely!

🥰🥰🥰 thank you so much, Ruth 🥹 + my boy Valentino 😍

Thank you so much Frances! ❤️ sorry to hear you also struggle around Christmas, you are def not alone. And no apology necessary! Sending you lots of peace, you deserve all the good things 💝

Hehe aw thank you Luna !! I hope you’re also doing well 💕

EARNED 👏🏽 THOSE 👏🏽 BOOTY 👏🏽 GAINS 👏🏽💀🪦🍑🍑🍑🥵