Day 25 ✅ Loved this one! Very fun using weights for these moves. I did it a bit heavier w 8 lb dumbbells, got me to failure quicker with less reps; felt so good and grounding for my bones & nervous system using heavier weights.

Holidays come with grief for me (though I love this festive time of year). Looking forward to the joy of completing these 30 days, knowing I carried myself through this challenge, and, it carried me. 🥲

Sending a hug to anyone feeling similarly this time of year. 🎄🫂