Sneaky little magic circle 🙂‍↕️ my traps are so sore from a lot of shoulder/upper back work lately. Loved stabilizing those deep shoulder girdle muscles, feels like my traps can relax a bit now 😊

Loved this one! Very fun using weights for these moves. I did it a bit heavier w 8 lb dumbbells, got me to failure quicker with less reps, but felt so good and grounding using heavier weights. Thank you! 🥰

Omgggg yes this would be fun - I am a sucker for pop Christmas hits, if you need inspo:

Mariah of course

Santa tell me by Ariana grande

mistletoe by Justin Bieber

Last Christmas by George Michael

Underneath the tree by Kelly clarkson

Linus and Lucy by Vince guaraldi trio (jazzy RPS? I know you’d slay)

😂🎄😂🎄😂

Yes to this !! It all counts! 💕

Ruth Brenza 😂

Thank you! Almost there, craving that new weights challenge in the new year 😜

Such a fun quick session! Adding “can move like an inch worm” to my résumé 😂 🐛

Thank you Ruth! 💖☕️🤗

He gets you with the reverse psychology 😂😂 I love it.

Tysm queen !! 💗

What a win, let’s go!! 🏆 congrats! 💗