Love seeing your comment now vs 3 months ago on this one 🥹🦋

Thanks so much for asking for help here. I want to echo what Leila and Mika have both said! And remind you that it’s actually completely normal for your brain to be resistant to something when it hasn’t done it for a long while. The longer you wait, the more you’ll feel that resistance. Our bodies are still hard wired to conserve energy for survival and unfortunately it’s not very helpful to our modern day lives. But I hope that helps you take some of the blame off yourself! It is worth accepting that it’s gonna suck a bit at first. It’s a bit like ripping off the bandaid. Start with a couple of moves or class styles that feel the least horrible. I heard this trick for habit building. Give yourself 5 minutes and actually stop after five. Do this for two weeks daily. By the time you hit the third week, you’ll be wanting to do more than five intensely! Keep us posted how it’s going 🦋

Love this tap in / share your wins combo 🥰 that’s awesome that you got into PT! It feels so hard to take that step sometimes in the medical system. You did it! Glad you chose big ball melt since it’s pretty shoulder friendly 🥰🦋

Wow so that’s so pretty 🤩

Adding one more as well:

Trust me there’s lots of folks who feel the same way rolling directly on your shins! Here’s another one to try with side splits 🦋

luna elise Thank you so much for the support. I really enjoy reading your class comments and it’s truly an honor to move with you, my friend! Thrilled to see your order come through, can’t wait to ship it out to you! 🦋

Hey Luna! The pre-order sweatsuit set has some slight changes from the first round I made. We moved logo to lower leg of pants instead of hip and made butterfly at the chest a bit smaller, and made some changes to the dye process to make the set even softer. Otherwise it's the exact same. There's just one size XS set left in that OG version! And as a reminder this is my last time making these. I hope you can get one of you’d like! Closing pre-orders this evening 🩷🦋

Amanda Grace month to month is a great idea too 😂 then I can send it out to you all at the start of each month! Lemme chat with my graphic designer and see what we can do 😏