Go, Kenzie, go!!! You even got a little extra upper body in 😏 love it!!!

8 rounds?!?!? Joey you are AMAZING. I’m shook. Incredible job. 👏

Another 5 set sister!!! Look at you go, Amanda 😍

CLAIRE!!! This feels like a mic drop moment. Come November you’ll be adventuring and strolling carefree through the streets of Japan. I can just see it and feel it. Look at how far you’ve come. Wowowow. Just in awe of you always. 🥳🥹

Well done!! Another option I wish I’d mentioned: place one hand on chair or wall and do single arm rows instead. This allows you to stabilize your back better. 🩷🦋

INCREDIBLE!!! Also I just realized I never gave metric weight options 🫣 good on you for knowing what felt best for you. Amazing job 👏

Omg Isabelle!!! So STRONG! I’m not surprised 😏 well done 😍

Amazing job. Wow 😍 So strong!!! I’m really glad you enjoyed this new form of class. I was a bit nervous to kick things off with it because it was a bit complex and new for us. But you all truly deserve so much credit for doing such a good job with it!

Powerful!!! Go, Amanda 🥳🩷

Beck! This is so smart and intuitively done. Amazing job!!! 😍