Grateful for your requests for this class after Hip Bath came out! Excited to hear how it goes for you 🥰 (also quick reminder can turn the background music off by selecting the gear icon>audio>no background music. This may be helpful if music is distracting for you OR if you’d simply like to play your own!) 🦋

I wanted to create the At Home Retreat theme for us this week. Even while we move separately in our own spaces, I feel a strong sense of togetherness when I read your comments. I suggest making your space extra cozy this week with candles, ambient lighting, pillows, blankets. If you have tips for making your space feel more like a retreat, please feel free to add here!

Also giveaway reminder, closing entries at 12am PST on the 27th. Still time to get a couple more in!

xx

Ruth

Streaks update! You can now take 2 consecutive rest days each week and still maintain your streak 🦋

Giveaway! 🩷 (Update: Please see new dates!)

I will be gifting a member this set of Bala X Spanx 2lb bangles, fabric loop bands, and grippy socks! ($168+ value!)

To enter, post on your story on Instagram and tag me with you following one of my classes from the weekly schedule or any class you choose. Each day you post will count as one entry.

The giveaway will be open from: August 18th to August 27th. All entries will be entered into a giveaway generator and the winner will be randomly selected. I will announce the winner in early September.

Rules:

• US only! (International baddies I see you and I hope to do a giveaway for you next!)

• Instagram profile must be public (otherwise I won’t be able to see your tags)

Lmk if you have any questions! Love you baddies and hope this helps get you moving over next week 🩷🦋🩷and we will be twins because I have a matching set too ✨

Hi baddies! I would love to know:

Is there a theme you’d like to see again?

And/or

What are you needing/how can I support you with movement next week 🦋✨

Sales officially open for bad bs only! I want to make sure you can get the size you want.

Click here to shop! PS if you have an open preorder and want to ship these with your order when it’s ready, use code COMBOSHIP

LMK if you have any questions! Your booty looks great today btw 🩷✨

Just popping in to tell you the newest piece of merch is dropping August 1st ✨ (a little hint here, it’s nostalgic 🩷)

•100% cotton

•100% bad b twerk approved!

Can we use this is a pet + plant thread? Here’s Valentino and Frida 🥰 also my dracena 🌱 in the back! I started keeping ny plants in my bathroom/tub like my grandmother 🥰

Is anybody here familiar with astrocartography? One of my friends is leaving LA and relocating to the coast of Italy according to her ateocartography chart 🤯 according to mine I should be living in Reykjavik, Iceland! ✨curious where yours is if you try it. I used this website you just need your birth date, time and location. UPDATE: you may want to try Astro.com for in depth explanation of each line (thank you Allison C !)