Send Valentino a treat! He just turned 5 years old 🥳if you want to give him a treat just leave a comment below. (Tysm Maggie Hamerly for suggesting this to come back!)

Hey bad bs! Just wanted to pop in and give one FINAL CALL for the RPS Sweatsuit Sets! Last day to place your pre-order is November 15th. Expected to ship in early January. You can order split sizing, sweatshirt available sizes XS-3XL and sweatpants available in sizes XS-2XL. Shop here! (PS to the many of you have already purchased, thank you 🦋)

Member Spotlight! Allow me to introduce you to bad b Elizabeth Stephens . Adding a link here for her cousin’s go fund me as well as linking her fav class 🦋

Baby Bad B on the way! I’m due on March 28th. I’m so happy to finally share this news with you all. I also wanted to provide some info on what you can expect from me as your teacher experiencing pregnancy.

My plan is to continue filming weekly classes as if pregnancy is just a normal part of being human—because it is! You’ll see my belly growing and my body changing, but I won’t be making any pregnancy related references in my classes. I do this for a couple of reasons: 1) To normalize movement during pregnancy and through ANY phase where movement may be more challenging. You are capable of so much more than you know. 2) To keep my classes open and accessible to all no matter what phase of life you are in right now.

If you do want to follow along with my pregnancy at any point, I will be adding the classes I film in week by week sections to the already existing Perinatal Friendly category.

There will continue to be a focus on strength, release and mobility, lots of pelvic love, a strong foundation of classical pilates and more Sensulates to come!

I’m so honored to be here with you, to feel so safe to share this with you, and to have your support through this special time for my lil fam. Our baby has so many amazing bad b aunties and uncles around the world ready to celebrate them. What an absolute gift. 🦋

Please let me know if you have any questions. Here’s to continuing to move together through it all! 🩷

Hello bad bs! I’m writing you now from our final night in Kauai. We are traveling home tomorrow, and I hope to have our new class and weekly schedule uploaded for you by the end of the day Sunday! But depending on wifi, it may end up needing to wait til Monday. I so appreciate your understanding. Sending big love and cannot wait to share the new class I filmed out here with you! 🦋🩷 xx

Baddies! I just want to say THANK YOU so much for all your sweet and thoughtful class comments. Even if I don’t reply I read every. Single. One. They keep me inspired and often spark my creativity too for future classes. Just so grateful for you all.

Claire Gianakas CONGRATS! You are our Bala X SPANX giveaway winner 🩷💜 I can ship to the same address I already have on file for you or you can DM me if you’d like it to go to a different address. So thrilled for you my friend!

Thank you so much everyone who participated. We will absolutely do this again, it was so fun.