Oh my goodness my heart 🥹🥹🥹 this is the SWEETEST! I’m so impressed by you waking up early for class. Inspired 🦋🩷

Now 175!! Wow 🤩

YAY! Welcome into the challenge, Miranda. So happy you’re here 🥰🦋

So happy to see you tapping in. Your Timelapse video last night was SO COOL 🤩🩷🦋

Hey!! Welcome in, Sadie 🥰 so glad to hear it!

Hey Frances! Yes you’re correct. Only videos watched directly in the app, not chromecast, are marked as watched automatically. If you play the video for 15 seconds inside the app it will cross it off for you. I hope this helps!

So grateful you pressed play 🥹 I actually procrastinated it all day and I’m finally ready to after reading this! Thank you 🥰

Means the world! Thank you, Lauren 🥰

Ahh thank you so much, Caitlin! So kind of you. Sending your love to Kyle too! 🦋

Slay, Robyn! Well done. My advice for the internal rotation in the z sit: have you tried propping your hips on a pillow or blocks? Creating a little more space might be helpful! I would also try adjust the back leg angle. Try moving your foot closer to your hip or further away. And instead of focusing on just lifting your ankle as high as you can, I reccomend focusing on floating it up only as high as you can without anything else moving. It may be barely noticeable! And that’s okay. Let me know if those help at all!