I’m so grateful you posted this 🤩 what a treat 🤭🦋 Valentino said your butt is phenomenal and I couldn’t agree more. You are so beautiful inside and out my friend!

I’m almost certain I had caffeine immediately prior to filming this 😂 well done!

Go off, Beck! Isn’t it a great feeling to prove yourself wrong? 🥰🦋 well done!

YES YES YES! Living for this. One move, one class, one minute at a time. we’ve got this. 🦋🩷

Modern RPS 😂 so glad you tapped in for the new class too. Can’t wait to start the new challenge with you in Jan 🤭

Yes! I know it can be really hard to unlearn this pattern of all or nothing thinking. But the more we focus on longevity, baby steps, consistency over everything else, the more we build toward a lifelong habit and movement routine that only gets better and better. 🦋

Ah yay! That part is hard and perhaps nearly impossible to keep hips completely level and still. Just a fun challenge and question to explore while moving 🥰 you’re best is always enough!

LIVING for this! Such a good one to repeat circuit-style. Thank you, Kayla 🥹🦋

Hahaha I love imagining an employer asking for a demonstration of this 😂 they’ve gotta hire you after that

Final week!! You’re awesome 🤩