You’re so awesome, Luna. Thank you 🦋

Such an honor to witness all your breakthroughs, wins, challenges and everything in between. You are such a gift, Monique. Thank you for being such a special part of this community. Here’s to a new year together, more creativity, more movement, more of all the good things. 🩷🦋

Hey Cheri! The structure is always 4-5 classes per week, walk days on Thursdays and Sundays. I typically start the week off with Pulse and Shake level and toward the end of the week move to Relax level. For the class name next to the day, you might find it easier to just access the planner built right into the app! It’s under the Calendar button and the weekly schedule is always reflected there as well.

Welcome, Cheri ! I’m so thrilled to welcome you. Thank you for introducing yourself here it makes me so happy to connect with you. 🥰🦋

Me immediately after those weighted clams baddie down! 🦋😂

YOU DID THAT 👏 thank you for matching my freak 😈🩷 it’s been so awesome to read your posts throughout and I’m so excited for the next one with you!!! 🏆

It totally counts. You deserve to tell yourself a bad b everyday and just know we all have these moments. But you’re showing up and simply doing that will make enormous changes. We meet ourselves each day on the mat exactly where we are. Proud of you.

Monique Lupu estimating January 12th for the new challenge 🥰

This 🥹 I deeply relate and created this style as a way to help me find that connection again too. Once a dancer always a dancer, my friend. So glad our paths crossed 🦋

And also—DAYUM