Ruth Brenza

Los Angeles, CA, United States

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18 Jan 15:23

Oh my gooodness 😭😭😭 my heart!!! I cannot take it!!! This is just the sweetest, most precious thing. Thank you so much for sharing this with us, Katherine! I’m crying happy tears!!! 🥹🩷

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Replied on Strength Layering 2

18 Jan 15:08

Beautiful choices! Well done, Claire 🤩

Replied on Strength Layering 2

18 Jan 15:07

Powerful!!! Appreciation right back at you, Camille 🦋🥰

Replied on Strength Layering 2

18 Jan 09:03

Teehee he said thank you and your butt is looking EXTRA cute today after you completed this class 🤭🦋🥰

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Replied on Strength Layering 2

18 Jan 09:02

Isn’t it lovely to know we don’t need that much time to move after all?? Weights are really the secret sauce for quick and effective. Well done, Mel! 🦋

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Replied on Strength Layering 2

18 Jan 09:02

Omg totally!! There was little time to get organized or overthink. Just DO! Good for us perfectionists I think 🥰 I love that you felt the progress with each new set. Hell yeah!!!

Replied on Strength Layering 2

18 Jan 09:00

Oooo this is SUCH a fantastic insight. The discomfort is part of the growth, and little by little we train our bodies to experience discomfort as progress not failure. Thank you for this, Jennifer! 🩷

Commented on Strength Layering 2

18 Jan 08:59

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So challenging, so good. Thanks for pressing play today, bad bs!!! What a rewarding one. 🦋🩷

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Replied on Simple Lower Body

17 Jan 19:04

Well if this isn’t the greatest thing to hear!!! Thank you so much, Mel! 🥰🦋

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Replied on Simple Lower Body

17 Jan 19:03

HAHAHA YES IT DOES GIRL!!! I love that this helped bring some relief and that you followed it up with even more movement. You are awesome.

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