Jan

12

January 12 — February 08

Challenge

Muscle Mami
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  in  ✨ tapping-in
June 30, 2025

I forgot about this one!! This is a fun beat based if you need a quick movement to your day. Idk if anyone watches LoveIsland but in this beat shake class, there’s a leg shake that reminds me of Huda in the Hot Girl Summer challenge. I felt so sexy and confident doing this class🔥❤️‍🔥

17:32

femme power beats | Shake

Props: Heavyish Weights*Explicit music* A class that invites...
1
  in  ✨ tapping-in
June 29, 2025
  in  ✨ tapping-in
June 29, 2025
  in  ✨ tapping-in
June 27, 2025

Tapping in after a month of no dedicated movement. Came to a powerful realization during the end. 🪶✨

26:09

rolie polie olie | Relax

Finding unique and playful ways to utilize the foam roller in...
1
  in  ✨ tapping-in
June 27, 2025
  in  🫂 community-recs-tips
June 27, 2025

Hi bad b community!

I’m reformer-curious? 😂 I’ve never used one, but want the details. I love the ‘reformer on the mat’ classes. A friend of mine offered me her reformer but, do I even need it with RPS? Help a sister out! 🩷

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  in  🫂 community-recs-tips
June 26, 2025
• Edited (Jun 26, 2025)

Hi everyone ! I’m new to this this and day 2 of starting out slowly . Any suggestions for choosing one on here for nighttime movement . I’m recently doing somatic exercises that are short and help with a lot of relatsomg of the hips And regulating my nervous system

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  in  ✨ tapping-in
June 26, 2025
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  in  🫧 ask-ruth
June 26, 2025

Hi Ruth! 🦋💗 I just got my tube top in the mail and I’m obsessed! I’m usually a medium so that is what I ordered and it fits well, just a little bit tighter than I would like typically. I’m looking to order the sweatsuit set soon, so I wanted to ask how the sizing might compare if I’m looking for a little bit of a baggier fit since it’s a sweatsuit should I size up?

3
  in  🦋 general-intros
June 26, 2025

Hey friends! I asked a couple of weeks ago if you had a big stability ball. I’ve been playing with mine lately and it’s SO fun. I’m filming class with it soon, so I wanted to give you a heads up in case you wanted to purchase one. They sell these at five below and on Amazon. I reccomend getting one with a pump! And pump it up in advance since that’s a bit of a workout in itself lol. The eta of big blue balls is upon us 🔵

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