Claire Gianakas

Dallas, TX, United States

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3-Day Streak earned for a 3-day streak!
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7-Day Streak earned for a 7-day streak!
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15-Day Streak earned for a 15-day streak!

It’s wild because I purchased that butterfly poster foreverr ago before I even discovered RPS but it could not be more perfect 😂 I do truly believe things come into our lives for a reason; Madison was my workout buddy and finding joy in movement after she passed was a long journey, but she would have loved RPS. I just know she’s cackling watching me dance around my apartment 🤣 brings me joy every time 🥰

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26 Jul 13:10

Instant favorite!!! That last song had me feeling all the feels 💜

Posted

26 Jul 12:42

Hi everyone!! I have been so MIA here recently but I’m jumping back in with a win before I take class today. This year has been so busy for me at work, especially this past month; I’m carrying way more than my normal workload and the client I’m working for is up against a bunch of nonnegotiable deadlines so it has been a lot of working at top speed all week. As of yesterday, I am now 99% done with the major projects I’m carrying (yay!) and I’m just so proud of myself for getting through this busy time in a reasonably healthy way. I was suffering from severe burnout and depression for a long time after grad school and the loss of a close friend… I’m so grateful I had a great support system and the chance to step back and recover, but also it feels so good to be able to push myself and work hard again while still feeling good 🥹 RPS was truly a sizable portion of that support system; no one had ever told me exercising from bed was good enough and I cannot explain how much that changed things for me. Feeling sappy today I guess 😂 but I just hung up my merch card/stickers on the bulletin in my walk in closet turned Pilates studio and just felt so grateful I had to share. The new colors even match my previously purchased decorations, meant to be! Love you all 💜🦋💜

5

24 Jul 10:58

I am so unreasonably excited about these!! I lived in these when I was younger and I still have all my old ones but they’re so ratty and small I never wear them 🤣🙈 I will be living in these for sure

Omfg I would die!! I need these in multiple colors lol

03 Jul 16:47

Congratulations!!! I speak from experience when I say that is no small feat! the end of the PhD is so difficult and all consuming, but you did it! You should be so proud 🥰

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Can confirm, I love this class!!

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01 Jul 16:11

1. I love all the moves with booty on the small blue ball! I can’t remember, but I think some of them are in feel good flow class? Also the classical Pilates classes always help me when my legs are achy - I’ll typically do them head down but it gets the legs moving above the head ☺️

2. I almost exclusively wear woven pear compression socks and I don’t find them terribly warm! If I’m looking for something even thinner sometimes I just buy tights a few sizes too small and they’re basically compression and ultra breathable lol - but obviously that depends on the level of compression you need. Ive heard good things about Beister compression as well, although I haven’t tried those myself

21:16

feel good flow | Relax

Here's a class with some of my all time favorite, feel-good...

💯💯💯

Me too!! It always slaps no matter the mood 🥰