Tapping in for Diet Pepsi beats! Today was so stressful and I couldn’t stop thinking about all the chaos at work… this helped me turn off a bit 🥰

Tapping in for soft strength! When I finished the class and turned around I found I had a kitty visitor 🐱💜 Sadie used to be so scared of my workout area because I was always moving in here and she would get startled, but now she comes every time she hears me turn on a video… Ruth has a new fan 😂

Tapping in for stretch, one of my go tos when I’m sore all over 😅I am excited for bday beats based but it’s going to have to wait for tomorrow as I am feeling all my muscles after yesterdays class, I was not ready for a shake class 🤣

Tapping in for flow loading! Gotta love a class with Frida in attendance 🐱