Internal alchemy is a fav for me at times like this! Hope you feel better soon 🥰

This is going to be an instant favorite! Already know I’ll be doing this at my desk during unimportant meetings 🤣

Game changer!! Maybe I’ll get above 2 now 🤣🤣

The small blue ball is one of my favorite props, it never disappoints!

So needed this today 😭💜

lol I don’t think I have ever gotten the choreo exactly right but that’s half the fun 😂

Yes exactly!! Instant mood boost

Always up for new short and sweet weights classes, those are the ones that end up on repeat for me 🥰

I realllyyyy did not feel like moving today, but this felt so good. Glad I showed up ☺️

Ooo I love both of these! I love the idea of less is more. It’s so easy to just get overwhelmed by adding this and that the other thing, but slowing down and having less things but things you really love is such a game changer. I’ve been trying to work on this with my closet… not there yet but getting closer… guess I will keep going and keep growing in this regard 😂