I almost didn't move today but my lower back and pelvis were begging for something.. This was divine and I'm feeling a lot more fluid again!

"I got sweat in my eye, or am I just crying? I don't know haha" I FELT THAT😂 I had an absolute blast with this and during the punches I kept telling myself "I want every part of myself.. F*ck all the people made feeling unwanted because I want me". I am sobbing with all the goodness.... Or am I just sweating?🤣

I can lift heavy shit, I can carry heavy shit, and I can let go of heavy shit.. All while having fun. Thank you for this sweatfest and reminder that we can do it😍

Diet pepsi beats is ahhhhh-mazing to quiet the loudness

I think all the videos using the ball will be going into my favorites folder!! I can feel so much in my body when I use it and this was the perfect "cool down" after the sweaty session of the ball bending shake. After not moving for a few days, this was quite literally everything I needed

I have never seen my thighs shake the way they did today and at first it made me a bit scared, but then I felt the release. That was absolute magic holy cow✨✨

Those push ups were everything I needed!! I don't think I've ever felt my shoulders so aligned. With the new app I am determined to reach that 60 day badge and wanted to play with more videos... So happy😍

I was having a busy head today and now I'm so in my body feeling ooey gooey, that words are not coming to me. This felt like poetry for the body🥹