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Danielle Simpson

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4 posts
60 comments

Commented on Floorwork Upper Body

15 Jan 16:33

I very much enjoyed this class❤️✨️

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Commented on Hey Ruth -What classes do you recomme...

14 Jan 14:54

Posted

14 Jan 14:23

Hey Ruth -

What classes do you recommend for muscle recovery? Or could you make us one specifically for this challenge?

Obviously rest and walking ❤️ but I wonder if theres a super juicy recovery class youd recommend or consider making for us?? ❤️🥰
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Commented on Strength Layering 1

13 Jan 18:17

That was brutal 😂

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Commented on AMRAP vol I - Baseline

12 Jan 10:28

Okaaaay. Im about to bleed so I was going to be pretty proud of myself if I made it 2 rounds 😋

But I made it through 5 - last one was challenging but I hit all 8 reps

I used 10lbs weights. ❤️

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Commented on weighted movement medicine | Pulse

11 Jan 13:54

This felt like a perfect class to do before muscle mami starts tomorrow!! I had to modify a few parts as I don't have a bar but it made it fun anyway!

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Commented on Muscle Mami

11 Jan 13:21

All in ❤️✨️

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Commented on Would love to follow some more inspir...

10 Jan 14:09

Rooted.womban

❤️

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Commented on Ruth Brenza , you’ve converted me int...

10 Jan 08:54

Feel this too! Love it ✨️❤️

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Posted

09 Jan 18:33

Would love to follow some more inspiring bad B accounts on Instagram ✨️ can we do an insta follow frenzy? Lol. 🤭😆
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