This was a great chaser to "band play"- and I love that you shared your lovely view with us!!! It lives on in our oblique conditioning:) 

⚡️⚡️⚡️💓💓💓🎉🎉🎉👏👏👏💐💐💐

Spa vibes and a push? -this is an adjustment

Totally fun, total challenge!

What a gem! I have funky chairs, so I used a beautiful big blue ball a lot of the time and modified moves.

✨This is a masterpiece✨

Love that- glow stick cracks!!! TOTALLY

TRULY CATHARTIC✨

This feels so great for the upper back! I've been in study mode for days and this was just the unwrap my shoulders/upper back needed.

unique work in this video- and as usual, my heart and muscles do more than my brain thinks it wants to, and I’m happier for it 💪⚡️