loved this one, felt my whole body activated! ⚡

would loveeee more shake/beats based classes!!  😍

this was insaneee had me practicing headstands on the wall afterwards!!! I also saved all these songs to my spotify lol loveddd this class 💦

I just adore how healing these classes are. Not only am i getting in an incredible workout, sweating, and gaining strength, but also HEALING so much along the way!!  It's so deeply intentional and it continues to amaze me how you blend both together seamlessly. And your guidance/motivation throughout is always so reassuring, comforting, and empowering. you are just so incredible!!! thank you always for sharing your gift with all of us here. 🥹💗

Katherine Davis hehe yayy!! i love that!! i promise if you're doing it regularly you're gonna see results. this one is a staple for me😍

loved this class, loved the hair, loved the message behind it all.  just what I needed to feel strong and capable today. thank you always Ruth 💗

ive always struggled with my upper body/arms.. despite yoga and pilates i never felt like i had real strength or definition there. ive been doing this class alongside your other classes every other day for about 3 weeks now and I NOTICE a massive difference!!! strength and definition and im becoming so much more confident in my shoulders arms and upper back. I've tried so many different videos/programs in the last few years, but this series hands down is doing the most for me. THANK YOU always Ruth!!! 🤗💗

this class was no joke!! such a challenge! perfect to start out my week. thanks Ruth! 💗

loved the strength i felt while also feeling soft and flowy 🥹Thank you for this beautiful class! I paired it with the swakate arms class and I feel incredible 💗

second time doing this class and it was just as fun as the first time. sweating buckets. loved it!! Just ordered my RPS tube top too! cant wait to wear it 😊💫