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Hope you feel better soon Luna!! great job taking care of yourself 💕

Wow! Another wonderful Mermaid class, my spine and ribs feel juicy and buttery in the best way after your Mermaid classes. Your passion for this exercise shines through so much, I can tell how much you’ve felt this move in your bones and made it your own, such a pleasure to experience it! And, baby Ruth !! 🥹😍 been fun going back in time with this challenge 🤗

Love this. You are gorgeous inside and out. Happy belated birthday, Frances! 🖤🖤🖤

Hi Jordan!! All of this is so exciting, kudos to following your dream and it’s inspiring to see your foresight around family planning.

I have not been pregnant but wanted to share that in my Pilates teacher training program, one of my colleagues got pregnant 3 months in. The program was super intensive, took over a year and she was working full time as a physical therapist as well. So, a lot on her plate. Nevertheless, she chose to finish the program making modifications as she needed. Only you can know what’s best for you, but just sharing as I admired her tenacity, and these stories inspire me to not be afraid of my ambition when motherhood rolls around for me (it’s something I think about a lot 😅). Also, being pregnant gave her a greater understanding of the human body through lived experience, which was really cool considering that’s what we were studying. Perhaps will be the same for you, diving deeper into herbalism with a greater perspective and understanding for how it relates to motherhood - you can study yourself along the way too!

I’m sure all of this will take some planning, structure around routines, and adapting to the unknown. But based on what you shared, you seem skilled at all of that! 💗💗

Let us know what you choose, and if anything else comes to mind that you’d like a sounding board for 💗💗

🥰 thank you queen !!!

Oooh, good thinking! I love that 😄

So sorry to hear that ❤️ sending you lots of love, Sarah

Frances Cooke ❤️❤️ yes to all of that! I’m sorry to hear you’re also dealing with tonsillitis, gah. I hope you have a speedy recovery for your body and heart, maybe with some cozy movement once you feel up for it. Sending you lots of rest, tea, warm foods and cozyness ❤️‍🩹

Wow !! This video felt like physical therapy for my hips. Push ups at the end were so fun. ILY Ruth thank you for this !!! ❤️‍🔥