Ball ladies! How do I keep these dang things inflated?! I pump it up but by the time I get the stopper thing in, it’s half deflated.

I haven’t opened the app in a month. My dad passed then life got truly crazy. Coming out of it now thankfully.

I’m going to start thaw again and I think it will be easier now that the weather has cooled down.

The fog is heavy without my lighthouse

Tapping I’m for spirals and waves. Only made it like 3 mins. I just don’t have it today. I would love to revisit this one at a later time.

Tapping in for classical Pilates intro. Needed a quickie 😃

No workout today but I did build temu furniture so same same.

Tapping in for calming core | Relax. Perfect for “I don’t feel like it” day 🥱

Tapping in for my first Shake (band make her). It took me about 30 seconds to realize this was waaaaay out of my league but SFWWFC?! I just did a lil dance workout bc the playlist is 🔥🔥🔥.

Tapping in for Diet Pepsi beats. My legs are shaking

Tapping in for sensulates intro 👏🏻

How RPS is altering my brain:

For about two weeks after joining, I would look through the beginner options (I’m 95% sedentary) and think wow I can’t even do those. Then I did Party 4 U. I couldn’t do the whole thing. But I got to thinking. SO FUCKING WHAT?! So what???!!!! I was moving my body and enjoying it for the first time EVER. I tuned into Ruth’s energy and voice and just went for it. I’ll no longer be holding myself back. I’ll just pick a class I’m drawn to and let’s gooooo! I might make it 5 minutes or 5 seconds but who the fuck cares?! Not me. Not anymore.