Hey Ruth! My best friend and I just tapped into a class and she had a thought—have you ever considered hosting a pop up? Something where we could all bring mats and meet in a public space(park, beach, etc.). Just know we would SO be in. 🤩

Hey everyone, I’m excited to join the community. I have had back and hip and core problems for a long time. Excited to heal and get strong💕✨

I almost forgot about this beat based. My favorite! I hardly use my sliders when I do, I sweat my ass off. On top of that I included 1lb ankle weights to my wrist. If your looking for something sweaty but still can karaoke to this is the one 😉

Since starting my summer gardening job I've been wiped out each night and haven't had much energy for classes! I haven't had the energy to clean the house or keep on top of things. I imagine this is what it's like for those with small children. It's nice to give my brain a rest from the usual work I do but wow I didn't think I'd be this tired! Also seagulls squawking all night long in the midnight sun doesn't give a good night's rest 😂. Anyway long story short - I loved this class tonight, and completed it in full sweatsuit!

Just sharing a small win..when I was younger, I loved running! Not in any competitive way/in sports. I would just run around, race my siblings, etc. I injured my knee at 13, and just stopped running. Ever since then, I have told myself that I dont like running since I fatigue so easily. This past week, I've gone on 3 jogs. Very short jogs, but I still did it. I was actually craving it. It was a serious surprise to me that I wanted to run. I really believe that RPS lead me to this! These classes have really been such great lessons in pushing through and getting past that mental block of "I can't" or "this is too difficult". So I wanted to say thank you!!! 🫶

is the baddie fund still a thing? if so where can we find the link? 🔗

Tapped in for Tuesday and now tapping in for Wednesday! Missed yesterday and decided today was a b2b day!! ☺️