Tapping in for 11 min Arms + Abs and the Triptych pressing on! When I saw this Triptych at the Munch art gallery in Oslo I thought ah I need to do a Triptych class again! A bit like this class, painful at the start - the 'war and peace' - classical followed by the 'human mountain' - weights, more suffering 😂 and then the 'rainbow' - the sensulates! I'm feeling the rainbow feeling at the moment after realizing yesterday during a moment of clarity while watching a documentary that I am dyslexic. Everything makes sense in my life now. I've been searching for the answer for so long. Why my brain hurts so much every time I try to communicate! Why oh why did I do a PhD?! 😂 No more suffering now, only rainbows! 🌈