tapping in + a question for the bad b’s! 🐝

i did some pelvic floor love and floorwork today!

it felt nice to move my body, but i have this lingering thought that imperfections in my movements equal wasted effort which means im not getting stronger.

following new video’s everyday feels fun, but sticking to certain videos allow me to “perfect” moves and measure my progress. i know perfection isnt real but, there is safety in knowing whats coming next (which ik can keep me in a bind) and being able to connect more with each movement. versus, when i do new moves im confused and clumsy and i feel like im not engaging the right muscles, which signals to me that im wasting my time and harming my body.

does anyone have any ideas on how to balance the two? or any advice? id love to hear!

thank you 🧡✨