January 15

Sadly, I do not have a picture of it, but my husband informed me that Avery has started giving herself a hug and saying “Thank you body.” 😭❤️ My heart! Ruth, not only are you helping me change my relationship with my body and movement, but you’re helping me give her a good start ❤️❤️❤️❤️

She slept through today’s workout though 🤣

3