Just sharing a small win..when I was younger, I loved running! Not in any competitive way/in sports. I would just run around, race my siblings, etc. I injured my knee at 13, and just stopped running. Ever since then, I have told myself that I dont like running since I fatigue so easily. This past week, I've gone on 3 jogs. Very short jogs, but I still did it. I was actually craving it. It was a serious surprise to me that I wanted to run. I really believe that RPS lead me to this! These classes have really been such great lessons in pushing through and getting past that mental block of "I can't" or "this is too difficult". So I wanted to say thank you!!! 🫶