I definitely lost my streak of 63 days, but I want to count that as a win.. I allowed myself to really take healing as a full time position. It was much harder than I thought as a busy bee, but it was needed🥺 so so grateful to have a community that is big on slowing down and taking time for ourselves.. the little gentle reminders ruth gives and I see in comments played in my head this past week🧡

I started PT and have quite the extensive movement routine - so I'm gonna start keeping track on here and hope to do some sensualtes (i can never spell this correctly😅) as feels needed to create some fluidity

I am coming for you Black Mamba.. it might take a few retrys but.. I'm coming for you😈