July 21, 2025

I decided to repeat last weeks class schedule since my mood has just been in a funk and brain everywhere. Tapped in for holding space kinda made it my own. I felt like this was a major core workout and just what I needed to make me feel loved. 🥰

32:44

holding space | Relax

Props: Heavyish Weight or Bala RingLet's lie down and hold...
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