January 16

hi bad 🐝’s!

im looking to compile videos that include active stretching and am wondering if anyone has any recommendations/favorites! 🤓

my favorite so far is deep stretch. my legs tremble for the rest of the day after i do this one. it is very safisfying. im still working on helping my nervous system feel safe while doing it tho.

26:11

deep stretch | Relax

Grab a pair of yoga blocks and get your deep stretch on! This...
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