Hello! New here and excited to try my first class tomorrow morning. Just curious has anyone actaully gotten stronger/leaner, lost some weight doing these workouts. Im a little hesitant becuase im coming from weight lifting in the gym but its making my body feel In flamed and tired and looking for something that can still give us strength and kinder to my body. And Ruth's workout looks so good and so fun she's making it fun again to workout. Also any recs on where to start ? I was just thinking of following the weekly schedule.