December 10, 2025
• Edited (Dec 10, 2025)

Day 19 ✅ “deep abs - head down” + the arm video below, which was very cool, hadn’t used the band in many of those ways before.

I hope everyone had a great day 💕🌞

10:47

band + body arms | Pulse

This is a challenging quickie that will work your upper body...