January 24

Catching up, 5 days behind schedule! I was traveling in Turin in Italy last weekend, and this week I've been so flat emotionally. It's now over three months I've been living out of a bag having had to leave my home but purchased some weights now and a yoga mat in my new temporary location. Finally found some motivation this morning, my body is thankful but I'm still lost!

19:39

Strength Layering 3

Weights: 2 Medium, 1 Heavy (I'm using two 15lbs and one...